Therapy that meets you where you are.
Online therapy in Virginia, Washington, DC, and Maryland
Confidential, flexible support—from wherever you feel most at ease
Book a free consultation today to explore if virtual therapy is right for you.
What if therapy didn’t have to be one more thing to juggle?
You’re juggling a lot—work, family, relationships, responsibilities. Adding therapy to the mix might feel overwhelming. But your mental health matters just as much as everything else you’re managing.
If are located in Washington, DC, Maryland, or Virginia, you can access supportive, personalized therapy on your schedule—from a place that already feels safe and comfortable.
What is Online Therapy?
Online therapy—also called virtual counseling or teletherapy—connects you with a licensed therapist through secure video sessions. It’s the same care, connection, and expertise you’d expect from in-person therapy—delivered in a more accessible way.
Sessions are held on a HIPAA-compliant platform, designed to keep your privacy protected.
Whether you’re navigating anxiety, grief, depression, life changes, or relationship stress, online therapy offers a space to feel seen, supported, and heard—without the commute.
Is Online Therapy Right For You?
Virtual therapy might be the right fit if you:
Are a busy professional with a full schedule
Parent or care for others and need flexibility
Feel safer being in your own space
Live in a rural or underserved area of Virginia or Maryland
Travel frequently but want consistent support
If this sounds like you, online therapy may be exactly what you need to stay grounded and supported—on your terms.
What You Can Expect from Online Therapy
Online therapy is real support, real connection—made simpler and more accessible.
Here’s what makes it work:
Comfort and Privacy - Choose a setting that feels right for you—whether it’s your home office, your parked car, or your favorite cozy chair. Therapy happens wherever you feel safest and most at ease.
Flexible Scheduling - No commuting. No rushing. No waiting rooms. Sessions can fit around your workday, your family schedule, or your personal rhythms.
Same Depth, More Convenience - You’ll receive the same personalized support, empathy, and tools you’d expect from in-person sessions—just in a way that better fits your life.
Consistent Care, Wherever You Are - Whether you’re traveling, moving within DC, Maryland, or Virginia, or just feeling under the weather, online therapy stays consistent and accessible.
Simple, Secure, and User-Friendly - You’ll receive a private, HIPAA-compliant link before each session—no tech confusion. And if it’s your first time? I’ll walk you through everything.
Curious how it could work for you? Book a free consult today.
Frequently asked questions about Online therapy
FAQs
-
Yes. Research consistently shows that online therapy is just as effective for many common concerns, including anxiety, grief, relationship challenges, and life transitions. Many clients actually find it easier to open up from the comfort of their own space. Schedule a free consult to learn more.
-
You’ll need:
A private, quiet space
A strong internet connection
A device with a camera (computer, tablet, or smartphone)
(Optional) Headphones for privacy
Don’t worry—I’ll help walk you through the tech if it’s your first time.
-
Contact me today to set up your free consult. I’d be happy to answer questions and guide you through the next steps.
More questions? Visit the FAQs page.
Ready to try therapy on your own terms?