Therapy for Adults in Ashburn, VA
Online therapy across Virginia, Maryland, and Washington, DC
Looking for therapy in Ashburn, VA?
Ashburn is a busy, family-focused community—and many adults I work with are juggling careers, parenting, relationships, and constant demands. Underneath it all, they’re often feeling anxious, stretched thin, or unsure of what they need next.
You may be keeping up appearances while carrying a lot internally. Or maybe a recent change—at home, in your career, or within yourself—has left you feeling unsettled or off-balance.
Therapy can offer a space to pause, feel grounded, and begin to sort through what’s weighing on you—without needing to have it all figured out.
If you’re exploring whether therapy might be a good fit, I invite you to reach out using the form here. I’ll follow up personally to share next steps and answer any questions you might have.
How I Can Support You
-
Life Transitions Therapy
Change is part of life—but that doesn’t make it easy.
Whether you’re adjusting to something new or feeling lost in the in-between, therapy can help you move forward with clarity and confidence.
-
Anxiety Therapy
Lately, your mind won’t stop racing—and even simple moments feel exhausting.
If constant worry or tension is wearing you down, you’re not alone. Therapy can help you feel more grounded, present, and at ease.
-
Depression Therapy
Everything feels heavier than it used to—and joy feels just out of reach.
You don’t have to stay stuck here. Healing is possible—and we’ll work together to help you feel more like yourself again.
-
Therapy for Parents
You want to be patient and present—but sometimes, anxiety, guilt, or old wounds get in the way.
Together, we’ll explore what’s really driving your reactions and help you show up with more calm, connection, and intention.
-
Therapy for Young Adults
No one told you adulthood would feel this overwhelming.
From relationships to purpose, even “doing all the right things” can leave you feeling lost. Together, we’ll clarify what matters most and help you build a life that feels like yours.
You might want to explore:
Online therapy for adults in Virginia, Maryland, and DC
Anxiety therapy for high-functioning adults
Therapy for life transitions and identity shifts
What it’s like to work with me
19420 Golf Vista Plaza #350, Leesburg, VA 20176
If you’re looking for in-person therapy near Ashburn, my Leesburg office is easy to access and offers a quiet, comfortable setting. It is located in the Lansdowne Executive Center just off Riverside Parkway near Inova Loudoun Hospital and across from the Lansdowne Public Safety Center. Free parking is available. Once you enter the building, take the elevator to the third floor, turn right, and follow the hallway to Suite 350. There is no receptionist, so please make yourself comfortable in the waiting room. I will come to meet you at your appointment time.
From Asburn - Belmont/Broadlands/Brambleton: Take Belmont Ridge Road (VA-659 N) over Rt. 7 and turn right onto Riverside Parkway and then turn left onto Golf Vista Plaza. Alternatively, take Claiborne Parkway (VA-901) across Rt 7 to Riverside Parkway. Take a left, and then a right at Golf Vista Plaza.