Therapy for Adults in Reston, VA
Online therapy across Virginia, Maryland, and Washington, DC
Looking for therapy in Reston, VA?
In a place like Reston—where growth, productivity, and forward motion are the norm—it’s easy to feel like you’re constantly performing. Even in a walkable, thoughtfully-planned community with access to green space and culture, something inside might still feel off.
Maybe you’re keeping up professionally, but feel disconnected from yourself. Or you’re going through the motions—successful on paper, but unsure what you actually want or need.
Therapy gives you permission to pause. To be honest. To sort through the noise and reconnect with what’s true for you.
If you’re ready for that kind of space, I invite you to reach out through the form here. I’ll follow up personally to share next steps.
How I Can Support You
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Life Transitions Therapy
Change is part of life—but that doesn’t make it easy.
Whether you’re adjusting to something new or feeling lost in the in-between, therapy can help you move forward with clarity and confidence.
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Anxiety Therapy
Lately, your mind won’t stop racing—and even simple moments feel exhausting.
If constant worry or tension is wearing you down, you’re not alone. Therapy can help you feel more grounded, present, and at ease.
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Depression Therapy
Everything feels heavier than it used to—and joy feels just out of reach.
You don’t have to stay stuck here. Healing is possible—and we’ll work together to help you feel more like yourself again.
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Therapy for Parents
You want to be patient and present—but sometimes, anxiety, guilt, or old wounds get in the way.
Together, we’ll explore what’s really driving your reactions and help you show up with more calm, connection, and intention.
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Therapy for Young Adults
No one told you adulthood would feel this overwhelming.
From relationships to purpose, even “doing all the right things” can leave you feeling lost. Together, we’ll clarify what matters most and help you build a life that feels like yours.
You might want to explore:
Online therapy for adults in Virginia, Maryland, and DC
Anxiety therapy for high-functioning adults
Therapy for life transitions and identity shifts
What it’s like to work with me
I also work with adults in nearby communities, including Ashburn, VA.
19420 Golf Vista Plaza #350, Leesburg, VA 20176
If you’re looking for in-person therapy near Reston, my Leesburg office is an easy drive and offers a quiet, comfortable setting. The office is located in the Lansdowne Executive Center just off Riverside Parkway near Inova Loudoun Hospital and across from the Lansdowne Public Safety Center.
Free parking is available. Once you enter the building, take the elevator to the third floor, turn right, and follow the hallway to Suite 350. There is no receptionist, so please make yourself comfortable in the waiting room. I will come to meet you at your appointment time.
From Reston: Take VA-267 W (Dulles Toll Road) toward Leesburg, then merge onto VA-7 W. Exit onto Riverside Parkway and follow signs to Golf Vista Plaza.